Balanced Body is now
Balanced Touch by Lauren
New Name. Same Exceptional Service.
Hi, I’m Lauren – massage therapist, health advocate, and founder of Balanced Touch.
Many people think of massage as an indulgence. I see it as an essential part of wellness. Whether you’re an athlete pushing your physical limits, a stay-at-home mom carrying the weight of your family (literally and emotionally), a woman navigating the changes of pregnancy or menopause, or someone facing the challenges of cancer – your body deserves support, relief, and care.
Massage isn’t just about easing tight muscles. It’s about restoring balance. Reducing pain. Calming the mind. Helping you reconnect with your body so you can move through life with more ease, clarity, and strength. My approach is deeply therapeutic and health-focused, designed to meet you exactly where you are in your journey.
Over the years, I’ve witnessed how much pain can steal from our lives – our energy, focus, and joy. That’s why I’ve made it my mission to help clients heal, manage stress, and regain a sense of physical and emotional equilibrium.
If you’re ready to prioritize your well-being, I invite you to book a session. Your path to balance and healing is one touch away.
Can’t wait to work with you.
Warmly,

“I reached out to Lauren to see if she could help with chronic neck pain and other issues. She listened carefully, asked many good questions and then slowly and gently worked on my head, neck and shoulders for much longer than our one-hour appointment. My neck pain is much less and I plan to return to Lauren to continue this very helpful therapy."
— G M
““Lauren is amazing. She really listened to what I needed and tailored the treatment perfectly. Her space is calm and comfortable, and her massage was both relaxing and truly therapeutic. Highly Recommend.”
— Meg G.
“Lauren was incredibly personable and took the time to really listen before the session started, asking about my expectations and specific areas of pain and discomfort. The session never felt rushed, and it honestly felt like we’d known each other for years. I left feeling completely relaxed and more like myself than when I arrived. Highly recommend!"
— Nicole P
Read more Reviews
Balanced Touch by Lauren is located in the historic 1730 Morse Building at 21 Eliot Street in Natick, MA. It is conveniently located in South Natick on Rt. 16, next to the Riverbend School.
Parking is available behind the main building. Enter through the side door of the main 21 Eliot St Building and Balanced Touch by Lauren is on the first floor.
